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Top list of Adventure Sports in Manali to Give You an Adrenaline Rush


This blog post focuses on the list of adventure sports that you can try in Manali. Adventure enthusiasts can indulge in these sports, enjoy the adrenaline rush and make their trip to Manali memorable.

Thrilling Adventure Sports You Must Try in Manali

Nestled in the scenic state of Himachal Pradesh, Manali is a fascinating hill station. You would be seeing people from all over the country rushing in here for relaxation. However, while the city is a haven for people looking to relax in the hills, it is also a hub for those travelers looking for adventure and sports. Over the last couple of decades, the town has built a reputation as the go-to place for adventure sports. There is a lot on offer for adventure junkies, including paragliding.

If you’ve been confused about the different kinds of adventure activities that you need to do in Manali, we’ve got you covered. Take a chill pill and get ready to scroll through an amazing list of adventure sports in Manali.


Have you had that feeling of getting a bird’s eye view of the surrounding mountains? If not, you need to try out paragliding in Manali. You’re smart enough to know what exactly paragliding is, isn’t it? Take your chance and fly through the majestic skies, which offer you a picturesque view from the top.

Don’t worry about jumping all by yourself if you’re a newbie. You are paired with an instructor to manage the parachute, giving you the freedom to take in the breathtaking views of the horizons and river below. Paragliding at Manali price is on the affordable side and thus, suits everyone’s budget.

The price per person can vary according to the location.

  • Price – INR 700-1800
  • Adventure Scale – High
  • Suggestion – Try wearing comfortable clothing

River Rafting:

River Rafting is mostly a team-centric adventure activity. Known to be one of the most popular adventure sports in Manali, river rafting pumps you up and lets you play along the river. It can be a fabulous experience. However, if you have aquaphobia, it is better to sit this one out because you will navigate some wicked turns as you raft down the river.

Rafters are instructed on how to tackle strong river currents before they begin. Listen to the instructors carefully, and even when you are rafting, follow your guide’s lead. They will let you know when to relax or be on high alert. For those who want to explore adventure sports, river rafting is a must experience.

  • Price – INR 1000 per person (Depends upon the location)
  • Adventure Scale – Moderate-high
  • Suggestion – Keep a check on what your guides are talking about

Quad Biking:

Quad biking has become a new phenomenal craze among the youths in this part of Himachal Pradesh. Over a couple of years, the number of travelers interested in trying this thrilling sport has increased.

Mahili village in the Kullu-Manali Valley is one of the top spots where you can jet off on an ATV. You’ll get to see different majestic views in dense forests. Additionally, the cost differs as per different trails and packages. One of the well-known trails for quad biking in Manali is the Kiwi trail.

  • Price – INR 800 per person (Depends on the package and track or trail)
  • Adventure Scale – Moderate
  • Suggestion – Wearing a helmet is the key


If you need to do something different, Zorbing seems to be the ideal activity for you. Two people are made to sit in a tiny orb inside a humongous inflated ball. The ball is rolled along the slope to give you a different upside-down view in the next step. It is an exhilarating experience and is unmatched by any other.

Mostly popular in the Solang Valley, we recommend you go for Zorbing with a friend or spouse. Remember, this option is not available during the snow season.

  • Price – INR 500
  • Adventure Scale – Moderate
  • Suggestion – Keep a subtle control of the rolling ball


Sk skiing is a must for adventure enthusiasts when you’re in snow-clad mountains. Similarly, Manali offers a list of options for people who would want to try out skiing. You’ll be given sessions and assistance in advance if you’re new to it. Rohtang Pass and Solang Valley seem to be the hot spots for skiing, as it is flooded with tourists.

Moreover, there are numerous options within the heart of Manali. The skiing experience out here is breathtaking, as it is filled with clean slopes and pine trees. Whether you’re a newbie or professional, you’d like to try skiing in Manali. Make sure you book comfortable and cozy Oyo Rooms to relax in after the hectic session.

Given the beauty of the place, skiing here is not less than a Hollywood flick feel.

  • Price – INR 300-500
  • Adventure Scale – Moderate
  • Suggestion – Goggles for cloudy weather and sunglasses when it’s warm


Pushing physical limits to the next level is what adventure enthusiasts prefer. Similarly, mountaineering is not a piece of cake. It does require effort and patience to go on and scale heights.

The best part about Manali being a hub of adventure sports is that it helps tourists in a mammoth way. You will be given instructions on handling a variety of things and utilizing different types of equipment.

Some of the popular spots that you can give a shot at are Manali peak, Deo Tibba, and Beas Kund. So, are you going mountaineering in Manali?

  • Price – INR 3000 (Depends on the location)
  • Adventure Scale – Moderate-high
  • Suggestion – Take shoes with a grip


Camping is an adventure activity that brings in numerous tourists and adventure fanatics to Manali. The trek leading to your camping site for the night while you cross paths with nature is surreal. You do not have to be a professional for camping, as it is everyone’s cup of tea.

Many tour operators offer different camping sites as per your choice. Some of the popular spots where you can go camping are Solang Valley, Sethan, or even Bhuntar.

  • Price: INR 1600-2500
  • Adventure Scale – Easy-moderate
  • Suggestion – You would require a mosquito repellent for the night


Ever wished to cross a river/stream through a rope and feel like an action hero? Well, this is your chance when you land in Manali. With your waist tied up to the rope, you’ll reach the other end in no time.

Ziplining does involve a rush of blood, and if you’re a first-timer, you’re in for a treat. Before you set out to the other side, professionals will be helping you out substantially. Similar to other adventure sports, a ton of places offer Ziplining in Manali.

  • Price – INR 1200 and above
  • Adventure Scale – Moderate
  • Suggestion: Avoid skirts and wear sporty

Rock Climbing:

Rock climbing isn’t as easy as it looks. Just like other adventure sports, it requires physical and mental toughness to scale the heights. Rock climbing is quite difficult in the beginning, and it takes time to build the stamina to achieve success.

There are a plethora of options for Rock climbing in Manali that will set your pulses racing. The sites provide chunks and dividers for an electrifying experience. The cost for a session of rock climbing can be affordable, so don’t worry about emptying your pockets.

  • Price – INR 350-1000
  • Adventure Scale – High-difficult
  • Suggestion: Climbing shoes are required

Downhill Cycling:

Downhill cycling is a unique adventure activity to test your strength. Cycling through the mesmerizing trails of Manali and a rush of air against your face is worth a try. Your cycling skills will be put to the test as you handle the terrains and the downhill slopes.

For downhill cycling, you will be provided with a helmet and the cycle to pass through downhill slopes. In most cases, it will be a 15 km downhill stretch.

Tip: Do capture the meadows and grasslands as not everyone does go for a downhill cycling experience.

  • Price – INR 2000-2500
  • Adventure Scale – Moderate
  • Suggestion: Keep your helmet on as safety is the priority


Everyone wants to get away from the busy life of the metro cities and escape to the hills. So, Manali as a hill station attracts plenty of tourists to relax, unwind and have fun since the hill station has been a hub of numerous adventure sports that you can pick according to your skills and likings.

Like many other adventure activities like paragliding at Manali’s price will suit the pocket of most budget travelers. It does not matter if you plan your trip during the winter or summer. There are activities that you can enjoy during both seasons. In fact, many travelers come during both the months to enjoy the difference in ambiance and activities. Zorbing in the summers and skiing in the winters are popular adventure sports to explore.

Apart from adventure sports, Manali is a fascinating place to stay, with OYO Rooms being your ultimate host. OYO Rooms provide a comfortable stay with cracking offers, ensuring that you have a relaxing night after an adventure-filled day.

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